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Top 10 Diet and Fitness Myths

Last Updated: Saturday, August 25, 2012, 16:30

Here is a list of top 10 diet and fitness myth busters.

Unflattering pic is most common reason for starting diet

Last Updated: Sunday, May 27, 2012, 08:39

The most common trigger for women changing their lifestyle regarding their being overweight is an unflattering photograph, a new study has revealed.

Dieting makes Eva Green depressed

Last Updated: Friday, May 4, 2012, 08:54

Eva Green admits she gets depressed if she has to go on a diet because she loves gorging on food.

Peaches Geldof can’t help follow ‘gross’ juicing diet

Last Updated: Tuesday, December 20, 2011, 17:41

Peaches Geldof has admitted that she finds her juicing diet “gross” but follows it since she knows it works.

Mid-morning snacks may undermine dieting efforts

Last Updated: Tuesday, November 29, 2011, 13:50

Eating meals during the short interval between breakfast and lunch may lead your weight-loss efforts to go in vain, a new study has revealed.

Four in ten Brit women are constantly on a diet

Last Updated: Wednesday, July 20, 2011, 12:49

At least four in 10 women in Britain are constantly on a diet -- but one in six never loses any weight, a new research has found.

‘Silver Slimmer’ women in their 60’s taking to dieting with a vengeance

Last Updated: Sunday, July 3, 2011, 09:38

Older people are dieting in record numbers in a bid to get the perfect body like glamorous sixty-something model Twiggy and Dame Helen Mirren.

Women on dieting cycles seldom lose weight

Last Updated: Monday, May 23, 2011, 12:00

Women who opt for dieting fads which promise weight loss not only regain weight but also cause grave damage to their physical and mental health.

Halliwell not obsessed with dieting

Last Updated: Sunday, February 27, 2011, 12:53

Geri Halliwell says she doesn`t believe in following a strict diet regimen.

Singer Katy Perry hates dieting

Last Updated: Saturday, January 29, 2011, 13:11

Katy Perry has admitted she doesn`t like to go on a diet plan.

Best day to start dieting is Jan 15

Last Updated: Thursday, January 6, 2011, 09:51

Britons are more likely to fall off the diet wagon if they begin on 1st Jan.

No dieting for Rachel during holidays

Last Updated: Monday, December 27, 2010, 17:00

Rachel refuses to follow her strict diet regime during the festive season.