Last Updated: Wednesday, July 25, 2012, 12:38
Practicing a certain form of chanting yogic meditation for just 12 minutes daily led to a reduction in the biological mechanisms.
Last Updated: Sunday, July 8, 2012, 18:59
The best way to meditate is to find a technique you are comfortable with, rather than one that may be popular.
Last Updated: Thursday, June 21, 2012, 10:25
British comedian Russell Brand says meditation has helped him become a happier man.
Last Updated: Thursday, April 26, 2012, 15:52
Miranda Kerr revealed how daily 30-minute yoga sessions and a “super healthy” diet help hone her slender 5ft 9 inch frame.
Last Updated: Monday, March 19, 2012, 09:28
Kimberly Wyatt has revealed that she meditates for two hours every day in her bedroom.
Last Updated: Tuesday, March 13, 2012, 17:42
Shiv Kapur is hopeful that a meditation course he undertook last fortnight will once again get him back to winning ways.
Last Updated: Wednesday, November 9, 2011, 17:43
Denied bail in the 2G case, DMK MP M K Kanimozhi, who is lodged in Tihar prison since May, is now taking meditation lessons on the jail premises.
Last Updated: Monday, August 29, 2011, 08:57
Jeff, who meditates almost every day recommends that every one should try it as meditation brings the right "dynamics" into one`s life.
Last Updated: Sunday, July 10, 2011, 08:39
Anderson struggled with seasonal affective disorder in the winter months. She tried meditation and noticed a change within a month.
Last Updated: Tuesday, June 28, 2011, 13:18
Supermodel Elle Macpherson has revealed that a strict organic diet and regular meditation are the secrets behind her perfect body.
Last Updated: Wednesday, May 11, 2011, 12:33
Katy Perry meditates to stay relaxed and says her comedian husband Russell Brand, who is into Hindu practices, introduced her to it.
Last Updated: Sunday, May 8, 2011, 14:45
Actress Shannon Elizabeth has admitted that meditation has helped her to come to terms with the troubles in her personal life, insisting it has helped her to become a better person.
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