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Happy with just 4 hours of sleep? Thank your genes

Last Updated: Saturday, November 26, 2011, 11:41

Scientists have identified the gene responsible for controlling the length of time for which an individual sleeps and why some have their own internal alarm clock.

Quarter of Internet users spend more time online than in bed

Last Updated: Friday, November 25, 2011, 13:53

Almost one in four people spend more time online than they do asleep, a new survey has found.

Daily life stress sparks rise in sleep texting disorder

Last Updated: Tuesday, November 22, 2011, 15:45

Researchers say that some people are developing a rare condition where they send incoherent text messages to their contacts while sleeping, something that they have no memory of.

`Alarm clock` that helps wake up fresh from sleep!

Last Updated: Friday, October 21, 2011, 19:25

An Indian origin researcher has claimed to have found the answer to why a number of people fail to wake up feeling refreshed in the morning despite even having a chance to snooze the alarm button to catch some extra sleep.

Low math scores? Try getting more sleep

Last Updated: Thursday, October 20, 2011, 12:18

Adolescents sleeping more hours are likely to score higher in maths, Spanish researchers say.

Why one feels confused upon waking up in a hotel room

Last Updated: Thursday, September 29, 2011, 11:06

If you wake up in a hotel room and feel confused about your whereabouts, don’t blame your sleepy eyes, since it is your memory that’s at fault.

Melanie Brown struggles with sleep problems

Last Updated: Thursday, September 22, 2011, 08:53

Former Spice Girl Melanie Brown says she is struggling with sleep problems because she can`t stop staring at her newborn baby while she rests.

Oz mums prefer sleep to sex

Last Updated: Saturday, September 17, 2011, 13:42

About 70 per cent of exhausted Australian mothers would prefer uninterrupted sleep over sex, a new survey has revealed.

Alcohol may be depriving you of sleep

Last Updated: Wednesday, August 17, 2011, 11:05

Taking alcohol before bedtime has long been viewed by many as one of the ways to sleep.

A wee dram before bedtime `can spoil your sleep`

Last Updated: Tuesday, August 16, 2011, 13:11

It`s often said a shot of whisky at night is one of the best ways to go to bed. But, now a study claims that a wee dram before bedtime can spoil one`s sleep.

Adele ready to sleep with any man who can make her laugh

Last Updated: Monday, August 15, 2011, 13:21

Soul singer Adele has admitted that she is looking for love and her ideal man would be the one who could make her laugh, regardless of how he looks.

Getting to sleep is monkey business!

Last Updated: Tuesday, August 9, 2011, 09:07

Britons now prefer listening to lions roaring and monkeys calling to help them nod off, according to a new survey.