Last Updated: Tuesday, January 21, 2014, 09:14
Instead of envying celebrities like Beyonce Knowles, Lady Gaga and Miley Cyrus for their perfect figures, check your diet as the weight loss trick lies in what you eat.
Last Updated: Thursday, January 2, 2014, 18:39
Fitness fads come and go, but some of them, including flywheel and trampoline workouts, are here to stay.
Last Updated: Wednesday, December 25, 2013, 00:54
Famous Victoria`s Secret models, including Adriana Lima, Karlie Kloss and Cara Delevingne, have shed light on their fitness secrets.
Last Updated: Thursday, November 21, 2013, 16:00
Karisma Kapoor has revealed how she has kept herself fit even after giving birth to two children.
Last Updated: Wednesday, November 20, 2013, 13:14
Last Updated: Monday, November 18, 2013, 14:58
Dita Von Teese has revealed the secrets behind her gorgeous body and how she prepares for her shows.
Last Updated: Saturday, September 21, 2013, 14:05
Beware of hogging on your favourite delights despite the temptation to do so before the winter sets in.
Last Updated: Wednesday, September 4, 2013, 16:11
Huma Qureshi used to find it tough to follow a yoga routine, but now she has started enjoying her daily yoga sessions.
Last Updated: Monday, July 8, 2013, 10:07
Ryan Seacrest keeps a pair of large size jeans in his closet to inspire him to stay in shape.
Last Updated: Tuesday, June 25, 2013, 17:03
Here`s taking a look at quick beauty, fitness and style tips for working women.
Last Updated: Tuesday, June 25, 2013, 16:11
Beyonce Knowles` fitness trainer Marco Borges says the pop star is "driven" and works incredibly hard to maintain her physique.
Last Updated: Thursday, May 23, 2013, 17:01
Health is wealth, and that doesn`t change even when you`re on a holiday.
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