New Year resolution - indulge in healthy diet

Last Updated: Tuesday, January 7, 2014, 17:37

It`s the start of 2014 so make your body feel better by following simple diet changes.

I`m unhealthy, says Priyanka Chopra

Last Updated: Tuesday, October 29, 2013, 15:10

Actress Priyanka Chopra, who has a svelte figure, says she doesn`t lead a healthy lifestyle but is fit.

Six-pack doesn`t signify health: Hrithik Roshan

Last Updated: Wednesday, October 9, 2013, 14:33

Hrithik Roshan, known for his sculpted body, says one should not relate six-pack abs with health.

Vajpayee in good health: BJP

Last Updated: Wednesday, June 5, 2013, 23:50

Amid reports that the health of Atal Bihari Vajpayee had deteriorated, BJP issued a statement saying he was fine and such reports are "misleading".

30mins of daily exercise enough to get into shape

Last Updated: Thursday, August 23, 2012, 11:35

Thirty minutes of daily exercise provide an equally effective loss of weight and body mass as 60 minutes, researchers at the University of Copenhagen have shown.

Mediterranean-style diet `secret to centenarian’s longevity`

Last Updated: Thursday, April 26, 2012, 12:28

The key step that could help us all live happily and healthily to the age of 100 or more is to follow the lead of simple villagers from a remote part of Sicily, a new study has suggested.

Cycling fast ‘can extend your life by 5 years’

Last Updated: Tuesday, August 30, 2011, 10:44

A new study has found that those who take vigorous cycling lived up to five years longer than those who cycled at a slower pace – and the speed was more important than the duration.

Your mum was right: Good posture actually makes you strong

Last Updated: Wednesday, July 13, 2011, 12:38

Have you ever thought why your mother always told you to ‘stop slouching and sit up straight’? She knows that poor posture make you physically weaker.