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Run to avoid flu: Uday Chopra

Last Updated: Tuesday, January 14, 2014, 17:50

Do you want to get rid of flu? Go for a 20-30 minute run to stay healthy and avoid ailments, says actor Uday Chopra.

Beware of secretly unhealthy food items

Last Updated: Monday, January 13, 2014, 10:24

Many brands try to entice you by mentioning fat-free or sugar-free on their products.

Sleep well for sparkling eyes

Last Updated: Friday, December 20, 2013, 14:39

There will be late nights aplenty over the coming days. If you want your eyes to look bright and sparkling, follow some easy tips, like having a good night`s sleep, to help you.

Fight flight anxiety with simple tricks

Last Updated: Wednesday, November 27, 2013, 19:39

Relaxing on sun-kissed beaches or at lush green destinations may sound exciting, but taking a flight to get there may not be so thrilling.

Karisma Kapoor’s fitness secrets

Last Updated: Wednesday, November 20, 2013, 13:14

Karisma Kapoor has revealed how she has kept herself fit even after giving birth to two children.

Eat mushrooms to stay energetic

Last Updated: Tuesday, November 12, 2013, 08:36

Do you know the advantages of eating mushrooms? It can help ramp up nutritional value, so eat it to stay energetic, says expert.

Don`t waste time on fad diets

Last Updated: Tuesday, November 5, 2013, 14:25

Fad diets, which lead to short-term weight loss, can often be a waste of time, according to a new study.

I`m unhealthy, says Priyanka Chopra

Last Updated: Tuesday, October 29, 2013, 15:10

Actress Priyanka Chopra, who has a svelte figure, says she doesn`t lead a healthy lifestyle but is fit.

World Obesity Day: TOP 5 tips to keep obesity away

Last Updated: Saturday, October 26, 2013, 08:54

Trying to slash the extra fat? Say no to unhealthy foods itmes such as red meat, fast food and more, says an expert.

Eat right, stay fit in autumn

Last Updated: Saturday, September 21, 2013, 14:05

Beware of hogging on your favourite delights despite the temptation to do so before the winter sets in.

Huma Qureshi enjoys yoga

Last Updated: Wednesday, September 4, 2013, 16:11

Huma Qureshi used to find it tough to follow a yoga routine, but now she has started enjoying her daily yoga sessions.

A woman`s hidden beauty secrets

Last Updated: Wednesday, May 29, 2013, 21:13

Do you know that lemon juice can be used to whiten nail tips and baking soda helps in cleaning teeth?