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Apply, eat right to look good

Last Updated: Friday, November 1, 2013, 11:09

Keeping your skin moisturised is the best way to nourish skin but don’t skip exfoliation or healthy food to maintain the glow of the skin, says an expert.

4 ways to better your mood revealed

Last Updated: Saturday, October 12, 2013, 10:33

Making some one feel happy is the best way to boost your own mood, and you can do this by just taking 10 seconds out of every hour during an eight-hour day and spent in an entirely different frame of mind.

Lack of good sleep can dampen your productivity

Last Updated: Monday, July 30, 2012, 09:00

If you sleep only for 5-6 hours, it is bound to affect your work negatively. Experts recommend 8 hours of sleep for ideal health and productivity.