Apply, eat right to look good

Last Updated: Friday, November 1, 2013, 11:09

Keeping your skin moisturised is the best way to nourish skin but don’t skip exfoliation or healthy food to maintain the glow of the skin, says an expert.

4 ways to better your mood revealed

Last Updated: Saturday, October 12, 2013, 10:33

Making some one feel happy is the best way to boost your own mood, and you can do this by just taking 10 seconds out of every hour during an eight-hour day and spent in an entirely different frame of mind.

Six-pack doesn`t signify health: Hrithik Roshan

Last Updated: Wednesday, October 9, 2013, 14:33

Hrithik Roshan, known for his sculpted body, says one should not relate six-pack abs with health.

Lack of good sleep can dampen your productivity

Last Updated: Monday, July 30, 2012, 09:00

If you sleep only for 5-6 hours, it is bound to affect your work negatively. Experts recommend 8 hours of sleep for ideal health and productivity.

Beyonce reveals post-pregnancy fitness regime

Last Updated: Tuesday, May 29, 2012, 08:56

Singer Beyonce Knowles is back in shape after giving birth to daughter Blue Ivy five months ago.

How proper sleep is important for healthy weight

Last Updated: Tuesday, May 8, 2012, 11:02

Impairments to a gene known to be responsible for our internal body clocks, called ‘Rev-Erb alpha’, leads to excessive weight gain and related health problems, according to a new study.

Work hard for a fit body: John Abraham

Last Updated: Tuesday, September 27, 2011, 09:54

John has sported a muscular look in `Force` where he plays a role of a no-nonsense cop who does not play by the book but always ensures that justice is served.