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Eat right this Navratri

Last Updated: Friday, October 4, 2013, 19:33

Sure, fasting is a great way to detox your mind and body but don’t let unmindful eating practices get the better of your health.

Time to turn Navratri fasting into feasting

Last Updated: Tuesday, October 16, 2012, 09:46

Cookies, vegetarian `mock duck`, Parsi `malai kulfi` and much more -- chefs have put together interesting recipes for those observing the nine-day Navratri fast.

Navratri fasting: Feasting or detoxification?

Last Updated: Friday, September 30, 2011, 09:47

Fasting during Navratri doesn`t always have a religious meaning. There are many who observe nine-day fast for religious reasons, but others do so to abstain from oily food and detoxify their bodies.