Work out in a fun way

Last Updated: Tuesday, December 10, 2013, 15:52

Break the monotony of your workout regime by adding some fun to it with accessories or by incorporating a dance element in it.

I`m unhealthy, says Priyanka Chopra

Last Updated: Tuesday, October 29, 2013, 15:10

Actress Priyanka Chopra, who has a svelte figure, says she doesn`t lead a healthy lifestyle but is fit.

Halle Berry credits healthy lifestyle for fab figure

Last Updated: Friday, August 2, 2013, 18:55

Halle Berry has credited her healthy lifestyle as the secret to being able to shoot an action movie while pregnant at 46.

`Diet, exercises key to elderly women`s longevity`

Last Updated: Sunday, June 3, 2012, 16:38

Elderly women who eat lots of fresh fruits, vegetables and remain active are more likely to live longer than those don`t eat greens and exercise.

British pop singer Jessie J loves organization

Last Updated: Sunday, October 16, 2011, 10:13

Jessie J says she is always busy organising and tidying things so she misses out on sleep and having fun.

Cure to back pain lies in exercise, not rest: study

Last Updated: Wednesday, September 21, 2011, 12:48

A study has confirmed that the key to curing agonising long-term back pain is not by resting but by doing more exercise.

Cycling fast ‘can extend your life by 5 years’

Last Updated: Tuesday, August 30, 2011, 10:44

A new study has found that those who take vigorous cycling lived up to five years longer than those who cycled at a slower pace – and the speed was more important than the duration.

Unhealthy lifestyle pushing under-15 kids towards ‘liver disease epidemic’

Last Updated: Sunday, July 3, 2011, 10:40

According to a top liver expert, hundreds of thousands of children are exposed to liver disease epidemic due to their poor diets and lack of physical activity.