Last Updated: Tuesday, January 21, 2014, 09:14
Instead of envying celebrities like Beyonce Knowles, Lady Gaga and Miley Cyrus for their perfect figures, check your diet as the weight loss trick lies in what you eat.
Last Updated: Sunday, January 19, 2014, 10:45
Cereals, toasts and sweet delights may seem unavoidable during breakfast time, but it is advisable to consume healthier food to begin your day with, says an expert.
Last Updated: Tuesday, January 7, 2014, 17:37
It`s the start of 2014 so make your body feel better by following simple diet changes.
Last Updated: Tuesday, January 7, 2014, 16:26
Former Australian cricketer Justin Langer, who is the coach of domestic side Western Australia (WA), has said that it is crucial for the Ashes winners` bowling attack to stay healthy if they want to regain their No.1 Test mantle.
Last Updated: Tuesday, January 7, 2014, 09:15
Everyone wants to stay in the pink of health and it all starts from watching your diet.
Last Updated: Tuesday, January 7, 2014, 09:08
A long-running and well-respected workplace wellness program at PepsiCo that encourages employees to adopt healthier habits has not reduced healthcare costs, according to the most comprehensive evaluation of a such a program ever published.
Last Updated: Sunday, January 5, 2014, 18:35
Do you envy hourglass figures of Hollywood celebrities Gwyneth Paltrow and Tyra Banks? They believe in eating healthy food. So, it`s time to inculcate similar eating habits like sipping vegetable smoothies and trying out various types of fish dishes to stay fit.
Last Updated: Monday, December 23, 2013, 13:34
Julia Roberts may have a trim figure, but insists she loves eating.
Last Updated: Thursday, December 19, 2013, 23:40
Narendra Modi on Thursday exhorted the young medical fraternity to dream to make India a "Healthy India".
Last Updated: Tuesday, December 10, 2013, 15:52
Break the monotony of your workout regime by adding some fun to it with accessories or by incorporating a dance element in it.
Last Updated: Saturday, December 7, 2013, 15:40
The festive season can be fun but also bring a lot of stress and sleeplessness.
Last Updated: Tuesday, December 3, 2013, 18:42
As per the latest household spending data released by the National Sample Survey Office, the proportion of household expenditure on dining out has increased steadily from 19 per cent in 2000 to over 30 per cent in 2012.
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