Health & Fitness – News, Tips, Information, , Health and Fitness Stories: Spice Zee

Kim Kardashian rants over excess weight

Last Updated: Thursday, August 7, 2014, 08:03

Kim Kardashian`s excess weight seems to be bothering her too much as she went on a Twitter rant complaining about how losing the extra pounds has been an ordeal following her baby`s birth.

Keke Palmer becomes first African-American Broadway Cinderella

Last Updated: Tuesday, August 5, 2014, 14:01

Keke Palmer has become the first African-American actress to land the role of Cinderella in a Broadway stage musical.

Hrithik Roshan imparts tips for right physique

Hrithik Roshan imparts tips for right physique

Last Updated: Saturday, August 2, 2014, 20:48

He has a fit frame and a body that many men envy - Hrithik Roshan, the Bollywood actor with the Greek god looks, says building a physique is not as much about doing weight training than to know how to have mental peace.

Body, health myths exposed

Last Updated: Thursday, July 31, 2014, 15:27

From drinking eight glasses of water everyday to eating food before going to bed helps in storing fat are some of the health guidelines that doctors suggest time and again.

I thought I was dying, says Sharon Stone post brain surgery

I thought I was dying, says Sharon Stone post brain surgery

Last Updated: Thursday, July 31, 2014, 13:19

Sharon Stone, who earlier suffered a brain aneurysm , said that she thought she was dying even after she came home from hospital.

Tips to de-stress at work place

Tips to de-stress at work place

Last Updated: Wednesday, July 30, 2014, 20:57

With a demanding boss, a long list of to-dos, and negative environment, you get stressed in office. Beat the stress by downloading an app or gorging on oranges.

Zac Efron opens up about rehab stint

Zac Efron opens up about rehab stint

Last Updated: Wednesday, July 30, 2014, 20:27

Actor Zac Efron opens up about the circumstances that led to his decision to enter a rehabilitation.

Gym bag must-haves

Last Updated: Wednesday, July 30, 2014, 09:58

Excited about hitting the gym and cutting flab? Make sure to carry essentials like water bottle, hair ties and deodorant in your duffle bag.

Decoded: What triggers sexual arousal in you

Last Updated: Tuesday, July 29, 2014, 08:33

Know why just looking at an attractive face stimulates sexual arousal? Well, it takes two to tango!

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