Health & Fitness – News, Tips, Information, , Health and Fitness Stories: Spice Zee
Megan Fox gave up bread to shed baby weight

Megan Fox gave up bread to shed baby weight

Last Updated: Sunday, July 27, 2014, 09:53

Actress Megan Fox had to stick to a low-carb diet following the birth of her second child to get back to her pre-pregnancy weight.

Bikini diets dominate people in Britain: Survey

Bikini diets dominate people in Britain: Survey

Last Updated: Saturday, July 26, 2014, 21:48

Summer holidays prove to be a powerful motivation for several women to lose weight or get in shape, according to research by health and fitness brand Fitbit.

Louis Mandylor hospitalised after set collapse

Louis Mandylor hospitalised after set collapse

Last Updated: Friday, July 25, 2014, 12:54

`My Big Fat Greek Wedding` actor Louis Mandylor allegedly collapsed on the set of his new movie earlier this week.

Lindsay Lohan is a fitness freak, says friend

Lindsay Lohan is a fitness freak, says friend

Last Updated: Thursday, July 24, 2014, 15:45

`Mean Girls` star Lindsay Lohan loves working out and is a fitness freak, according to one of her friends.

25 percent of `dieting women` lecture friends on food habits

Last Updated: Wednesday, July 23, 2014, 18:53

A recent survey has revealed that almost half of dieting women transform into `Food Bores` by endorsing diet tips to their peers.

Indulge in healthy food, but mind the portion

Last Updated: Tuesday, July 22, 2014, 08:47

Indulging in health food items to cut flab? Make sure you know how much to eat as it is possible overdose of right food can prevent you from losing weight.

Adele undergoing photo-healing therapy

Last Updated: Monday, July 21, 2014, 08:48

She may be a celebrity, but singer Adele has a phobia of being caught on camera.

Om Puri undergoes mouth surgery, quits smoking

Om Puri undergoes mouth surgery, quits smoking

Last Updated: Sunday, July 20, 2014, 20:07

A cancer scare caused by an intimidating white patch in his mouth had all of actor Om Puri`s friends and well-wishers worried after the report of the physical irregularity was out. But after a recent mouth surgery, he is fine and says he has kicked the butt.

Scott Disick hospitalised for alcohol poisoning

Last Updated: Friday, July 18, 2014, 13:01

Reality TV star Kourtney Kardashian`s husband Scott Disick was hospitalised last month for alcohol poisoning.

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