Health & Fitness – News, Tips, Information, , Health and Fitness Stories: Spice Zee

Nicole Scherzinger feels inspired by exercise

Last Updated: Monday, June 16, 2014, 19:55

Singer Nicole Scherzinger gets her best ideas while exercising. The former Pussycat Dolls singer says that going for a morning run is her method to find musical inspiration, as well as giving her a natural endorphin high and keeping her body in shape, reportedly.

George Michael more wary after illness

Last Updated: Sunday, June 15, 2014, 11:34

English pop star George Michael will never feel as "safe" as he did before a life-threatening bout of pneumonia two years ago.

Alia Bhatt on crutches, suffers calf muscle injury

Last Updated: Saturday, June 14, 2014, 21:53

Actress Alia Bhatt is walking on crutches these days due to a calf muscle injury, but that`s not stopping her from promoting her forthcoming film `Humpty Sharma Ki Dulhania`.

Sun tanning, dry hair: Aromatherapy may be the answer

Last Updated: Wednesday, June 11, 2014, 17:32

Is sun tanning leaving your skin with problems or is excessive sweating, heat and dust making your hair dull and lifeless? Easy home therapies using natural ingredients as well as aromatherapy sessions can alleviate your troubles, suggests Blossom Kochhar, a pioneer in the Indian beauty and cosmetic industry.

Tracy Morgan to remain in hospital following crash

Last Updated: Monday, June 9, 2014, 13:38

`30 Rock` star Tracy Morgan will remain hospitalised for weeks after his limousine was involved in a multi-vehicle crash on Saturday.

Katie Price not worried about ageing

Last Updated: Sunday, June 8, 2014, 10:06

British model Katie Price is looking forward to growing older and wearing nappies like "most old people".

Eating breakfast helps burn calories: Study

Last Updated: Saturday, June 7, 2014, 10:32

Breakfast is often said to be the most important meal of the day, yet many people are still shunning it in favour of fasting. But new research suggests that people who eat breakfast burn more calories and have tighter blood sugar control.